Welcome to our thrilling blog category dedicated to the electrifying world of Obstacle Course Racing (OCR)! If you’re an adrenaline junkie, fitness enthusiast, or someone seeking the ultimate test of physical and mental resilience, you’re in for an exhilarating ride.
Obstacle Course Racing is a heart-pounding, body-pushing adventure that combines endurance, strength, agility, and tenacity. In our OCR blog category, we delve deep into this high-intensity sport, offering you an all-access pass to the exhilarating realm of mud runs, Spartan races, Tough Mudders, and more.
Discover the ins and outs of OCR: Our informative articles will take you through the different types of races, from 5K sprints to ultra-marathons, as well as the evolution of this rapidly growing sport. We’ll explore the diverse obstacles that await participants, including wall climbs, barbed wire crawls, rope climbs, and much more. Learn about OCR gear and training techniques that will help you prepare for the rigors of the course.
Meet OCR heroes and champions: We bring you interviews and profiles of OCR athletes who have triumphed over adversity to achieve extraordinary feats. These stories of grit and determination will inspire you to take on your own challenges, whether you’re a seasoned racer or just starting out.
Training tips and advice: Get expert guidance on how to condition your body and mind for OCR success. From nutrition plans to workouts that mimic race conditions, we provide you with the knowledge you need to become a formidable OCR contender.
Event reviews and recommendations: As the OCR community continues to grow, we’ll keep you updated on the latest races, locations, and event reviews. Whether you’re looking for your next adrenaline rush or simply want to spectate, we’ve got you covered.
Join us as we embark on a thrilling journey through the world of Obstacle Course Racing. Whether you’re a beginner seeking inspiration or a seasoned racer looking for fresh insights, our OCR blog category is your go-to source for everything OCR-related. Strap on your running shoes, because the adventure starts here!
Get ready to take your endurance training to the next level. We’re excited to introduce three brand new Crossfit endurance WODs that will push your limits and elevate your fitness game. Step up your game with workouts like ‘Cindy from Sparta,’ designed to replicate the intensity of a Spartan Race Sprint, with even more reps…
Looking for the best gifts for runners under $20? Well look no further! We have 6 gifts that are sure to make any runner smile while not breaking the bank. Perfect for friends, work associates, or stocking stuffers for both men and women. these gifts are both functional and something most runners will want/use already.…
I’ve searched far and wide to bring you the best Spartan Race obstacles video tips from around the web. While many come from our friends down at Spartan Race Australia there are a few other great tips out there. If you’re interested in learning more about the obstacles make sure to check out our article…
Spartan Race Tahoe is one of the premier venues on the US Spartan Race calendar. Just a short ride from the center of Lake Tahoe, the venue once hosted the 1960 Olympic Winter Games. If you’re looking for a unique challenge at a one of a kind venue then Spartan Race Tahoe is definitely for…
As an ultra runner, between training and races you put a lot of miles on your feet. Making it even more important to find the right shoes featuring a balance of performance and cushioning. Enter the Hoka One One Torrent. From one of the premier brands in trail running, the Torrens feature a 5mm drop…
If you love OCR and Spartan Race you have to see our original and favorite Spartan Race memes from around the web! Check back for new and originals updated regularly. *Spartan Race memes updated November 2019! How I discovered Spartan Race. You know the feeling. Why I really started racing. Push the…
A 5k course with 25 obstacles, Rugged Maniac is known for being a great first time OCR race that puts fun before competition while still attracting top level racers. Priced around $50-$70 (depending on when you sign up). Rugged Maniac is an attractive price point compared to other OCR races. I signed up for the…
Check out this 20 week high intensity interval training (HIIT) workout program that’s perfect for anyone from beginner to advanced. Broken into five 4 week blocks we’ll build from a 1:3 (10 second work to 30 second rest) to a 3:1 (30 seconds work to 10 seconds rest). Like most HIIT workouts this can be…
Check out these 5 forearm exercises that are sure to help you build strength and stability. I haven’t just chosen these forearm exercises at random or off the standard list. They are meant to be multi faceted building grip strength while incorporating stabilizer muscles throughout the full body. Let’s get started! Towel Farmers Carry’s For…
Training with a weighted vest is one of the most effective ways to build strength and endurance over long periods. The right vest should be perfect for running, pull ups, and everything in between. When it comes to weight vests not all are created equal, and going cheap is not always the best idea. Enter…