I’ve had the privilege of running more than a few races with first time runners. First time racers are by far some of the funnest to run with. But before we hit the course, they all have one question. What type of obstacles are in a Spartan Race? And while they change at each race…
Are you ready to run the hardest ultra marathon of your life? Completing 32+ miles and 60+ obstacles over an ever deteriorating race course leads to countless DNFs (Did Not Finish) at every race. So to help get you ready, I’ve put together the Spartan Race Ultra Beast training plan that I used to finish…
HYROX Fitness has become one of the world’s fastest growing functional fitness competitions. Every year attracts more top athletes from other sports like Obstacle Course Racing (OCR) and Crossfit. With a truly international field dominating the podium. But who will win the 2022 HYROX World Championships? While I can’t tell you that, I can tell…
It’s competition time of year. And everyone wants to make sure they show up in peak performance. So we’ve got you covered with these 5 HYROX workouts to get you ready for your next event. All of these workouts come from the HYROX workout of the day program. You can find out more about HYROX Fitness…
Everyone loves adding a new medal to their collection and showing off their latest race gear. And as always, Spartan Race has us covered with some of the best included swag in OCR. Below is the complete list and images of the 2022 Spartan Race Medals & Finisher Shirts for all of the race series.…
What are the GoRuck Games? Let’s take a look at the newly announced event from GoRuck that will be taking place at the first annual Sandlot Jax Fitness Fest. Breaking down who’s involved, where it’s at, who can sign up, and more about the event. So let’s get to it! What are the GoRuck…
It’s time to start planning your 2022 race season. And to help you get started we have the official 2022 Spartan Race Schedule for all of their major North American race series. This includes the Stadion events, Trifecta weekends, the National series, and the brand new Elite Series. Below are quick links to help you…
One of the most unique experiences in Obstacle Course Racing (OCR). I had the opportunity to run in the 2021 Bonefrog Talladega event. While not the largest OCR event on the market, Bonefrog has built a solid reputation for putting on quality events. And offering a wider variety of race distances and award options. It…
With races around the world getting back to normal. It’s time to start looking at the 2022 calendar and getting ready for the 2022 OCR World Championship. And for the second year in a row the event will be held at the Stratton Mountain Resort in Vermont, USA. And with the 2021 travel restriction preventing…
It’s official, the Spartan Games are back for their second year. In what Spartan Race is calling the Spartan Games 2.0. 16 athletes (eight women and eight men) will be competing over 4 days. For a cash prize and the title if Spartan Race’s “fittest”. After an entertaining first year. This 2.0 version comes without…