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Category Archives: OCR

5 Crossfit Endurance Workouts for – OCR & Spartan Race Training

OCR, Spartan Race, Training Guides, WorkoutsBy RunBryanRunJune 21, 2019Leave a comment

Crossfit offers some great high intensity workouts, but not all are are created equal when it comes their effectiveness for OCR training. I’ve put together five of my favorites to prepare you for your next OCR or Spartan Race. Check out these 5 Crossfit endurance workouts that will take your OCR and Spartan race training…

How to Train For a Spartan Race – 5 Training Tips

OCR, Spartan Race, Training GuidesBy RunBryanRunMay 14, 2019Leave a comment

Training for a Spartan Race can feel like a large undertaking but I’m here to put your minds at ease. Your going to have a great time no matter what shape you are in. The Spartan Race community is one of the most friendly and inclusive groups of people I have ever met. This is…

Inov-8 X-Claw 275 OCR & Trail Running Shoe Review

Gear Review, OCR, Running, Ultra RunningBy RunBryanRunApril 3, 2019Leave a comment

Whether your looking for your next trail runner or the perfect shoe for a Spartan Race, Inov-8 has become a force to reckon with in the trail running industry. Gaining ground on popular trail running shoe brands like Salomon and Reebok, Inov-8 has built a reputation for high quality comfortable shoes at a reasonable price…

Worlds Toughest Mudder Insider Tips – Atlanta

OCR, Ultra RunningBy RunBryanRunMarch 8, 2019Leave a comment

In 2018 I ran my first World’s Toughest Mudder. I’d never run a 24 hour event and had no idea of what I was getting into, so like most people I pored over the internet looking for every World’s Toughest Mudder tip, trick, and piece of advice I could find. There was a lot of…

Savage Race Obstacle Tips – Obstacle Guide

Obstacle Guide, OCRBy RunBryanRunFebruary 22, 2019Leave a comment

Check out these Savage Race obstacle tips. Whether you are getting ready for your first Savage Race or just looking to get better, having a strategy for the harder obstacles is a must. Nothing is more frustrating than running strong all course then having to stop to figure out what to do at an obstacle.…

Spartan Race Tips – Obstacle Weights and Info

Obstacle Guide, OCR, Spartan RaceBy RunBryanRunFebruary 17, 20193 Comments

Below is a list of Spartan Race tips and obstacle weights, details and info from around the web. It’s important to note that weights can vary due to the materials used at each venue, adding water weight based on weather conditions ect.  Logs have the most variance based on moisture and Sandbag is the least.…

What is a Spartan Race – The Quick Guide to Everything Spartan Race

OCR, Spartan RaceBy RunBryanRunDecember 10, 2018Leave a comment

Entering the world of Spartan Racing can be difficult enough without having to to try and understand all of the terminology for race names, nicknames, distances and more. To make it easier of every one I’ve put as much of it as I can find here in one location. So what is a Spartan Race?…

How to Make a Spartan Spear – Spartan Race Tips

DIY, Gear Review, Obstacle Guide, OCR, Spartan Race, Training GuidesBy RunBryanRunNovember 24, 2018Leave a comment

The Spartan Race spear throw is known as “the burpee maker” for a reason. It’s is one the quickest and (when done correctly) the easiest obstacle you will face all will face all day. From the start some people will pick this up naturally and with a couple of tosses during an open heat they…

How to finish the Spartan Race Killington Ultra Beast

OCR, Spartan Race, Training GuidesBy RunBryanRunNovember 24, 20188 Comments

You’ve decided to take on Killington… In 2017, after 2 years and a half dozen OCR races I decided to find/take on the toughest Spartan Race in the USA, The Killington Vermont Ultra Beast. Or as it is simply known in the OCR world, “Killington.” Where the toughest obstacle you will face all day has…

Black Diamond Storm Headlamp Review – Gear Review

Gear Review, OCR, Running, Ultra RunningBy RunBryanRunNovember 16, 2018Leave a comment

I’ve run races on perfect nights, in the rain, the snow and in sub-freezing temperatures with fully submerged water and mud obstacles. When it comes to a head lamp, durability and performance are a must and a DNF from head lamp failure 20 hours into a race is not an option. Enter the Black Diamond…

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