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Category Archives: OCR

Spartan Race Sprint Training Plan

Spartan Race Sprint Training Plan

OCR, Spartan Race, Training GuidesBy RunBryanRunMarch 12, 2023Leave a comment

Are you ready to run one of the toughest 5k’s around? With 20+ obstacles stuffed into roughly 3 miles, it’s the perfect distance for your first Obstacle Course Racing (OCR) event. But also provides a true challenge for those looking to go fast and push their redline. At the higher level this really is a…

How heavy is the Hercules hoist in Spartan Race? 

How heavy is the Hercules Hoist in Spartan Race? 

Obstacle Guide, OCR, Spartan RaceBy RunBryanRunFebruary 25, 2023Leave a comment

The Spartan Race Hercules Hoist is designed to be a challenging test of your grip and upper body strength / endurance. The obstacle involves anchoring yourself to the ground and pulling on a rope attached to a heavy sandbag using a pulley system. With the goal of lifting the bag to the top of the…

The World's Toughest Mudder Documentary - The Hardest 100 Mile Race

The World’s Toughest Mudder Documentary – The Hardest 100 Mile Race

OCR, Spartan Race, Tough MudderBy RunBryanRunFebruary 13, 2023Leave a comment

Are you ready to experience one of the most physically demanding 24 hour races in the world? Following two of the world’s top elite obstacle racing competitors as they battle it out for first place and a chance at race history. Becoming the first female to break the 100 mile mark at the Worlds Toughest…

USA Obstacle Course Racing Announces Team USA Application Process

USA Obstacle Course Racing Announces “Team USA” Application Process

OCR, op-edBy RunBryanRunFebruary 2, 2023Leave a comment

USA Obstacle Course Racing (USAOCR) has announced an official application process for joining their “Team USA”. But as someone who has raced OCR at a world level since 2018 and has never heard of “USA OCR” in any capacity. I was interested in finding out more about this group claiming to be a “governing body”…

2023 Spartan Race Schedule - US National Series, Elite Series & More

2023 Spartan Race Schedule – US National Series, Stadion & More

OCR, Spartan RaceBy RunBryanRunDecember 12, 2022Leave a comment

If you’re like me, you’re already looking ahead to the 2023 Spartan Race schedule and starting to put some dates on your calendar. And to better help you plan out your 2023 race season, I’ve put together a list of the latest schedule releases for Spartan Race. Including Trifecta weekends, Stadion events, National Series, Deka,…

2023 OCR World Championship Date & Location

2023 OCR World Championship Location & Dates

OCR, op-ed, Spartan RaceBy RunBryanRunNovember 30, 2022Leave a comment

It’s the annual announcement that a lot of Obstacle Course Racers have been waiting patiently for. The OCR World Championship has announced the location and dates for 2023. And the 2023 OCR World Championship will officially be held October 5th – 9th in Mammoth Lakes, California, USA. Below I’ll go over some of the other…

2023 Spartan Race Medals & Finisher Shirts

2023 Spartan Race Medals & Finisher Shirts

OCR, Spartan RaceBy RunBryanRunNovember 14, 20221 Comment

Another year means another chance to add to your medal and race day shirt collection. With unique swag for every race distance and event brand. Spartan has long offered some of the best medals in OCR. Including the coveted ultra buckle and hurricane heat pieces. So check out the 2023 Spartan Race Medals & Finisher…

Rugged Maniac 2023 Schedule

Rugged Maniac 2023 Schedule – Obstacle Course Racing

OCRBy RunBryanRunNovember 12, 2022Leave a comment

It’s that time of year again. Race schedules are starting to be released and it’s time to get a jump on planning your next year’s events. Rugged Maniac is one of the first US OCR series to release their complete schedule on races for 2023. Giving you plenty of time to get a date on…

Spartan Race Announces No More Burpees in 2023 - Elite & Age Group

No More Spartan Race Burpees in 2023 For Elite & Age Group

News, OCR, op-ed, Spartan RaceBy RunBryanRunOctober 27, 2022Leave a comment

No this is not an op-ed or April fools joke, Spartan Race has officially announced there will be no more burpees for Elite and Age Group racers in 2023.  The announcement was made official with the release of the 2023 Spartan Race Rule Book (link below). That states that as of 1/1/23 there will be…

Spartan Release New Hi-Res Spartan Race Course Map Prints

Spartan Releases New Hi-Res Spartan Race Course Map Prints

OCR, Spartan RaceBy RunBryanRunOctober 20, 2022Leave a comment

If you’re looking for a way to commemorate your race day accomplishment. Then Spartan has you covered with the new release of hi-res Spartan Race course map prints. Featuring all of your favorite venues from the past year. The brand has partnered with TopShelfPrints.com making it easier than ever to order a high quality print…

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