Shopping for a runner? I’ve got you covered with the 5 best gifts for runners under $30 that will have them saying “you nailed it”. These gifts will work for any runner. Men, women, and young runners. And unlike a lot of gifts, I can promise you that every one of these will get used!…
When looking for mountains in the south east most people think of the the trails in North Carolina. And for good reason. The list of the hardest hikes in North Carolina will give any athlete a run for their money. Proving why these rocky and rooty trails have earned the nick name, the Beast Coast.…
Building strength offers a runner a lot of advantages. Increasing speed, endurance, and reducing injuries are just a few of the reasons to start building your leg strength. But one of the question a lot of people have is, what is the bets way to get stronger legs. With one of the answers a lot…
One of the most important pieces of gear in any trail runners pack is your headlamp. It’s required at a lot of races. And something no runner or hiker wants to be caught without after dark. But like most things nowadays there are a ton of options on the market. And finding the right trail…
I’ve had a lot of questions about a Rim-to-Rim-to-Rim training plan for the Grand Canyon. Especially one for people that don’t have easy access to elevation gain. So to better help others I’ve put together the training plan a buddy and I are following (roughly) to get us ready for our R2R2R attempt in May…
One of the premier hikes in the south. If you’re looking to climb the highest point in Georgia the hard way, then there is really only one choice. The Arkaquah Trail. This 12(ish) mile trail will lead you from Trace Rock gap following the ridgeline all the up way to Brasstown Bald. With a height…
Keep cool while protecting yourself from the sun. Investing in the proper headwear is an important part of every runners kit. So today we’re looking at the best ultra running hats from 2021. Reviewing our favorites based on performance and pricing. And with options ranging from $12.99 – $40.00 there is option for every price…
When most people think of the the trails in Georgia, elevation is not the first think that comes to mind. And while the mountains may not stand as tall as in the west, this list of the hardest hikes in Georgia will give even the best athletes the challenge they are looking for. I’ve had…
One of the most important things a runner can invest in is their feet. And the right choice in gear can be the difference between finishing and a DNF when it comes to long races. So make sure you take care of those feet! Spend the time to find the right shoes and save your…
Brooks is one of the oldest and most trusted brands in running. Having won “running shoe of the year” multiple times for publications like Runners World and Sports Illustrated. S o you can expect a certain level of quality when buying a pair. And two of the brand’s most popular lines are the Ghost 13…