AONIJIE Trekking Poles Review – Hiking & Trail Running Poles
Are you in search of ultralight carbon fiber hiking poles that are sturdy and won’t break easily? If so, you might have come across some great deals on…
Are you in search of ultralight carbon fiber hiking poles that are sturdy and won’t break easily? If so, you might have come across some great deals on…
Living with depression and anxiety disorders can be debilitating, affecting both our mental and physical well-being. Leaving many people feeling stuck and left with very few options. And…
If you’re looking for a max support road running shoe with plenty of cushion, then you have come to the right place. Today we’ll be breaking down the…
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Strava, the popular fitness tracking and social networking platform, recently held its annual Camp Strava 2023 event, where it unveiled a range of exciting new features and improvements.…
The Desert RATS Stage Race is an intense 150-mile race set in the challenging deserts of Loma, CO and Moab, UT. Providing endless views, this is considered one…
A good crew can be the difference between finishing and DNF’ing a big run. And as anyone that has ever crewed for an ultra runner before can tell…
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Located in the Vatnajökull National Park on the northern east side of the island. Visiting Dettifoss Iceland should be high on the list for anyone that’s traveling the…
One of the most popular reasons for signing up for a Ragnar Relay is the team aspect involved. Running with friends and strangers, working on a common goal,…
We’ve all been there, on the drive home after a long run and the smell hits you. It’s your trail runners, and they are stinking up the car.…
Tough Mudder CEO, Giles Chater, announced that the company will be making significant changes to the format of their events in 2024. Returning to the brand’s original 10ish…
Hiking it to the summit of Mount Mitchell in North Carolina is as challenging as it is rewarding. Offering a combination of brutally rugged trails along with some…
If you’re looking for a new treadmill, then you have come to the right place! Today we’ll be breaking down two models from two of the top brands…
What if I told you you could reduce your chances of death by up to 25%? Most of us know that physical activity is really important for our…
As a runner, having strong glutes and proper glute activation is essential for performing at your highest potential. The glutes are one of the largest muscle groups in…
I recently had a reader reach out with a question that I thought might be helpful to others. The question, can you spray DWR on trail runners? DWR,…
Scottish ultra-runner Joasia Zakrzewski, who holds records in the UK for 100 and 200 miles, has been disqualified from the GB Ultras Manchester to Liverpool race for using…
If you have been reading my site for long, then you know I put a lot of emphasis on mobility and recovery. All of my training plans and…
Iceland is known for its endless miles natural beauty. So as our Iceland road trip continues, on day three we will be visiting one of the more unique…
Recently I’ve been receiving more and more questions from people asking how to better incorporate squats into their running training programs. And even more specific, is it possible…
Today we’ll be comparing two incredibly popular, and highly cushioned road runners, the Brooks Glycerin vs Hoka Bondi. Both feature the highest amount of cushion that their respective…
Take your push up game to the next level with my 30 day advanced pushup challenge. Designed as a follow up in progression to my popular beginner push…