Saucony Endorphin Pro vs Speed – Running Shoe Review
The Saucony Endorphin line is one of the most popular models of road running shoes available. With three different version, the Shift, Speed, and Pro they offer a…
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Best Ultra Running Socks of 2021
One of the most important things a runner can invest in is their feet. And the right choice in gear can be the difference between finishing and a…
Meet Crossfit’s 7 New “Girls” Workouts
It’s been almost 20 years since Crossfit first introduced it’s classic “Girls” benchmark workouts of the day (WOD’s) back in 2003. The now iconic list of seven workouts…
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2021 Spartan Ultra World Championship – Telluride CO
Spartan Race has officially announced the location of the 2021 Spartan Ultra World Championship. And what was a surprise to everyone, the 2021 location will be Telluride CO!…
Brooks Ghost vs Adrenaline – Running Shoe Review
Brooks is one of the oldest and most trusted brands in running. Having won “running shoe of the year” multiple times for publications like Runners World and Sports…
The Murph Challenge – History, Strategy, Training, Tips, & Times
A fixture in the Crossfit community, completing the Hero workout of the day (WOD) Murph has become a right of passage for many in the functional fitness community.…
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Spartan Cross – Spartan Race’s New Event
It’s official, Spartan Race has announced it’s newest event Spartan Cross. The new event was featured in the Spartan Games and will be run for the first time…
10 Minute Squat Test – Mobility Challenge
Think you are ready for the 10 Minute squat test? You may be in for a rude awaking with this simple yet brutal challenge. Developed by mobility legend…
Hypervolt Plus vs Theragun Pro 4th Generation – Pro Massage Gun Showdown
If you are looking for a pro level massage gun then you have probably heard of these two brands. Theragun, the originator of pro level percussion massage guns…
Best Budget Barbell on Amazon 2021
With the pandemic making it more important than ever to get your home gym set up right. I recently found myself looking for the best budget barbell on…
