How to Disassemble the Sole f65 Treadmill for Moving
Moving a treadmill can be a pain, especially if you are moving houses and or having to take it up or down stairs. And sometimes, the best way…
Moving a treadmill can be a pain, especially if you are moving houses and or having to take it up or down stairs. And sometimes, the best way…
One of the most famous trails in California, and host the oldest trail race in the country. Featuring the Dipsea stairs, giant redwoods, and incredible coastal views. There…
If you have never tried a massage gun for recovery, then I can tell you for sure that you are missing out. Long gone are the days of…
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Are you ready to run one of the toughest 5k’s around? With 20+ obstacles stuffed into roughly 3 miles, it’s the perfect distance for your first Obstacle Course…
Today we’ll be comparing two wildly popular trail running shoe models, the Brooks Cascadia vs Hoka Torrent. One is an extra cushioned trail monster. With plenty of protection…
Built in 2022, the Ouray via ferrata Upstream Route is the newest addition to the free community via ferrata park located in Ouray Colorado’s Ice Park. Starting from…
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Stepping up to the 100 miles distance can be intimidating for any runner. And as we all know, not all courses are created equal. With some races specializing…
Introducing the ADIDAS Ultraboost Light, the brand’s newest road running shoe. Hoping to answer one of the few complaints about their most iconic running shoe. Taking the top…
I don’t claim to know how the Youtube algorithm works, but every now and then the “suggestions” feed serves up the kind of film you originally came to…
The Spartan Race Hercules Hoist is designed to be a challenging test of your grip and upper body strength / endurance. The obstacle involves anchoring yourself to the…
There are a lot of great running events in the US, but very few race series like Ragnar Relays. Encouraging runners to team up and run their way…
One of the first new running shoe models to be released in 2023, introducing the Brooks Hyperion Max. Designed to be fast and agile, with a responsive foam…
In what can only be called sad news for the world of ultra running. On Friday February 10th Coast Mountain Trail Running (CMTR) co-founders Gary Robbins and Geoff…
Are you ready to experience one of the most physically demanding 24 hour races in the world? Following two of the world’s top elite obstacle racing competitors as…
If you have read any of my training plans then you will know that I’m a big fan of lunges. I find them to be one of the…
As a runner and strength trainer, I’ve always been a fan of the tried and true methods. And when it comes to getting stronger, no matter what your…
As an avid hiker and trail runner I take a lot of what I’ve learned over the years for granted. Knowing what’s needed for a hike based on…
If you have read any of my more recent reviews on Hoka releases (like the Project Clifton here) you would know that I have been predicting the bands…
USA Obstacle Course Racing (USAOCR) has announced an official application process for joining their “Team USA”. But as someone who has raced OCR at a world level since…
Most of us know the advantages of being active and spending time outside. Benefits included improving physical and mental health, developing motor skills, and life lion positive fitness…
Two running workouts that are often confused and that almost any runner can benefit from. Today we are going to be breaking down the difference between running strides…