Top 10 Trail Running Workouts To Improve Your Speed
Looking to elevate your trail running speed to new heights? Research indicates that strategic and focused workouts can significantly enhance your pace. In this blog post, we delve…
Looking to elevate your trail running speed to new heights? Research indicates that strategic and focused workouts can significantly enhance your pace. In this blog post, we delve…
In the world of trail running, the choice of footwear can make or break your outdoor adventure. And today we’ll be comparing two of Alta’s more popular trail…
Fall is in the ir, and it’s time to start planning your 2024 race season. So break out your 2024 calendar and jump into the exciting task of…
Running is not just a sport; it’s a feeling of freedom, a journey of self-discovery with every stride. To enhance this experience, having the right pair of running…
In the ever-evolving world of running shoes, one brand has consistently stood out for its commitment to innovation and natural foot positioning. Altra, the brainchild of Golden Harper…
Selecting the ideal running app can often resemble a marathon in its own right due to the multitude of choices at hand. MapMyRun and Strava emerge as prominent…
Are you excited for the 2024 Spartan Race season? Dubbed as the year of the snake, get ready to expand your medal and race day shirt collection once…
In the world of ultramarathons, the UK offers a unique stage for the most audacious of runners. The 100-mile races here are the pinnacle of endurance challenges, where…
In the world of trail running, where every second counts and the terrain is unforgiving, adidas TERREX has unveiled a game-changing innovation that promises to redefine speed-focused footwear.…
In the heart of Virginia’s Blue Ridge Mountains, the 2023 Grindstone 100 results unfolded, pushing 200 runners to their limits over 100 grueling miles of rugged terrain. Yet,…
Are you an avid trail runner with aspirations of participating in the prestigious UTMB® World Series Finals, which includes the iconic UTMB®, CCC®, and OCC races? If so,…
When it comes to choosing the perfect pair of running shoes, the options can seem overwhelming. But fear not, for today, we’re diving deep into the world of…
Determined to up your running game and try an ultra marathon, but not sure where to start? As thrilling as it sounds, preparing for such a race is…
In a year that presented a formidable challenge to even the most seasoned ultrarunners, the 2023 Georgia Jewel 100 results unfolded as a true test of grit and…
Trail running has gained immense popularity in recent years, captivating the hearts of athletes and outdoor enthusiasts alike. It’s a sport that combines the thrill of endurance with…
Searching for the best trail and ultra running podcasts to suit your interests can often resemble an endurance feat in its own right. With a plethora of choices…
In the realm of running shoes, there are innovations, and then there’s the ADIZERO ADIOS PRO EVO 1. This prototype racing shoe, set to make its debut on…
Obesity is a pressing global health concern, linked to an increased susceptibility to chronic diseases and premature mortality. While physical activity is recognized as a crucial element in…
With the dust now settled and the adrenaline subsiding, the rugged trails of the Rocky Mountains once again served as the backdrop for an awe-inspiring display of human…
In a heartwarming alliance, global sportswear giant PUMA and high-performance running brand Ciele Athletics have once again come together to make a difference. This time, their collaboration transcends…
Are you grappling with the decision of whether to include box jumps or squats in your lower body workout routine? This article will provide valuable insights into the…
Sedentary behavior, characterized by prolonged periods of sitting or low physical activity, has long been associated with cardiovascular diseases and a host of other health issues. However, its…
In my Ultimate Direction Fastpack 40 review, I’ll share my experiences with this remarkable adventure backpack that has left a lasting impression. I’ve had the opportunity to put…
Picture this: you’re standing at the starting line of a race, surrounded by an atmosphere of pure excitement and camaraderie. The crisp autumn air fills your lungs as…
New Balance, a brand synonymous with innovation and performance in the world of sports footwear, has just announce the release of the highly-anticipated New Balance NYC Marathon FuelCell…
Engaging in nighttime running can provide an exhilarating experience, characterized by a unique sense of tranquility and solitude that can be challenging to encounter amidst the daytime hustle…
Have you ever experienced the exhilaration of kicking up dust as you weave your way down a desert trail? The Desert RATS Trail Running Festival in Fruita, Colorado…
When it comes to choosing the perfect pair of running shoes, the options can seem overwhelming. With so many brands, models, and technologies available, finding the right fit…
The first batch of films and videos are starting to come out from the 2023 UTMB, and I for one am excited to watch! Ultra Trail du Mont…
Prepare to be swept into the world of HYROX, where fitness becomes a lifestyle. The eagerly awaited HYROX 2023-2024 season schedule is about to be unveiled, promising an…