Endurance Fitness & Performance - Running, Lifting, OCR, & Trail Running

Run Bryan Run

OCR, Running, Fitness, & Adventure Travel

30 Day Body Weight Fitness Challenge

The 30 day body weight fitness challenge is the perfect program no matter your fitness level. If you’re a beginner, going at a slower pace will allow you…

Altra Releases Bolder Boulder Escalante – Benefiting Victims of the Boulder Supermarket Tragedy

In a effort to help it’s community in a time of need, Colorado based shoe company Altra has released a limited edition running shoes supporting the victims of…

TRX Workout Plans for Beginners – with Videos

If you’re looking for a great home workout using equipment that won’t take up too much room, then you have undoubtedly heard of TRX straps (or suspension trainers).…

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Best Ultra Running Hats for 2021

Keep cool while protecting yourself from the sun. Investing in the proper headwear is an important part of every runners kit. So today we’re looking at the best…

Hoka Challenger vs Stinson – All-Terrain Running Shoes

Hoka One One is known for it’s high end trail and road running shoe lines. And if you’re looking for something in-between that’s capable on all terrains (AT),…

DIY Tire Sled with Weight Platform

Building a DIY tire sled for your home gym is both cheap and easy to do. You will only need a new tools and can everything else from…

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The Hardest Hikes in Georgia – Trail Running & Hiking

When most people think of the the trails in Georgia, elevation is not the first think that comes to mind. And while the mountains may not stand as…

The 5 Best Lower Back Workouts For Runners

Most runners understand the benefits core strength can have on their running. But for many, core work means a heavy focus on abs. While only occasionally working on…

Saucony Endorphin Pro vs Speed – Running Shoe Review

The Saucony Endorphin line is one of the most popular models of road running shoes available. With three different version, the Shift, Speed, and Pro they offer a…