Antelope Canyon Ultras 50 Miler 2026 Race Report
The Antelope Canyon Ultras 50 Miler is one of the most beautiful, unique, and surprisingly tough races I’ve ever run. Held in Page, Arizona and put on by…
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La Sportiva Prodigio Max 200 Mile Review: Built for Big Miles
I had been hunting for a new long-distance trail shoe for a while, and I had my shortlist narrowed down to a few options. The La Sportiva Prodigio…
Wild Trails Nature Park 50K & 25k Race Report (Enterprise South Nature Park, Chattanooga, TN)
Nothing humbles a “casual training run” quite like discovering, mid-race, that the cutoff is not what you thought it was. This video (and this write-up) covers the Wild…
Rabid Raccoon 25K Race Recap: Cold Clouds, Fast Singletrack, and a Final Climb That Bites
If you’re looking for a winter trail race that feels equal parts fast, scenic, and honestly pretty challenging, the Rabid Raccoon 25K on Raccoon Mountain (just outside Chattanooga,…
Mount to Coast H1 vs Mount to Coast T1: Which One Fits Your Miles?
Mount to Coast has carved out a clear lane: long-run comfort, premium materials, and a focus on going the distance. The H1 and T1 share some family DNA…
Amicalola Falls Half Marathon 2025: 605 Stairs, Foggy Vibes, and a Big-Grin Finish
The inaugural Amicalola Falls Half Marathon showed up sold out, chilly, and wrapped in fog—the perfect mood lighting for 13.1 miles of Georgia trail goodness capped by the…
How to Run 100 Miles in a Month (Beginner-Friendly 4-Week Plan)
Running 100 miles in a month sounds like something you’d brag about in a group chat (and you should), but the math is way less dramatic than the…
Brooks Cascadia 19 vs Saucony Peregrine 15: Two Trail Shoes With Very Different Personalities
If you want one trail shoe that can cover most of your weekly runs, both the Brooks Cascadia 19 and Saucony Peregrine 15 make a strong case. They…
2025 Chattanooga Mountains Stage Race: Day 3 on Signal Mountain
Rain, Mushroom Rock, Suck Creek, and a muddy curtain call Day 3 showed up with personality. Dawn rain, fog clinging to the ridge, and a start line at…
How To Safely Move a Treadmill By Yourself: Expert Tips That Actually Help
Moving a treadmill solo feels like a bold choice… right up until you’re halfway down a hallway wondering why you didn’t stretch first. These machines aren’t small, they…
Guide to the Self-Transcendence 3100 Mile Race: Worlds Toughest Races
Planning a race strategy for something like the Self-Transcendence 3100 Mile Race can feel a bit like trying to organize your entire life on one Google Sheet tab.…
Twisted Ankle Half Marathon Race Report (Sloppy Floyd State Park, GA)
Sloppy Floyd State Park served up everything I hoped for on a first visit: a calm lake in the middle of the course, a waterfall tucked into the…
Ciele IBTHoody Review: Cold Mornings, Warm Feels, Full Ninja Mode
Every runner’s got that one piece of gear that sneaks into heavy rotation, the one you start reaching for before your brain’s even had coffee. For me, that’s…
How Long Should You Stay at Aid Stations in a 100-Mile Race?
Rule of thumb up front: aim for 3–7 minutes per staffed aid station, with a hard cap at 10 minutes for problem solving (blisters, gear swap, stomach reset).…
The 2025 Oli Via Half Marathon Race Report: Chattanooga, TN
After months away from dirt and roots, toeing the line at the Oli Via Half Marathon felt like stepping into a group text where everyone speaks trail. Lookout…
To Change or Not to Change: Should You Change Shoes During A 100 Mile Race?
Running 100 miles pushes every part of the body to its limit, and your shoes take the brunt of the punishment. Over the course of a race this…
Coping with Your First DNF as an Ultrarunner: What I learned from the San Diego 100
There’s a quiet arrogance that creeps in when things are going well. You stack up finishes, nail your training blocks, and start to believe you’ve got the 100-mile…
David Goggins Race Results: Complete Ultramarathon History, Top Performances, & Standout Finishes
David Goggins has a way of dividing a room. Half the audience calls him the ultimate blueprint for discipline; the other half says his approach belongs in a…
Are Ice Baths Killing Your Gains? A New Study Throws Cold Water On the Topic
Cold plunges are everywhere… in gyms, influencer feeds, podcasts, to full blown built in cold plunge tubs set up in people homes. They’ve gone from niche recovery tool…
Ciele M CRGTight Short 9″ Review: A Trail Runner’s New Secret Weapon?
Running shorts often promise a lot of things like comfort, durability, breathability, but rarely do they fully deliver. Especially when it comes to humid trail runs in the…
How To Train For The Hyrox Sled Push Without A Sled
So you’re wondering how to train for the Hyrox sled push without a sled? You’re not alone, and you’re definitely not out of luck. HYROX athletes everywhere are…
2025 Cocodona 250 Recap: Top 10 Men’s & Women’s Results
If anyone thought Cocodona’s fifth year would be a celebratory cruise through Arizona’s desert sprawl, the 2025 edition threw a cold, wet wrench into those plans. What started…
Race Report: The Cove 50k — Lightning, Tunnels, & Rocktown (Chickamauga, GA – 2025)
It was still dark when I lined up at the start of The Cove 50k, headlamp on, legs jittery. This was year two of a lesser-known ultra tucked…
Brooks Hyperion Max vs. Brooks Glycerin Max: Which Max Shoe Fits Your Style?
The running shoe world has become a weird arms race, a cold war of stack heights, bouncy foam, and increasingly absurd marketing buzzwords. Case in point: Brooks dropped…
Running in High Heat: 10 Science-Backed Tips for Staying Safe in Hot Weather
The sun’s blazing, your shirt’s soaked by mile two, and every step feels like it’s being microwaved. With my upcoming 100-mile race in the mountains outside San Diego…
Introducing SATISFY’s First Trail Shoe: TheROCKER
SATISFY, the innovative French brand synonymous with premium running apparel, is set to launch its highly anticipated first trail shoe: TheROCKER. Known for pushing performance boundaries since its…
Knockaround Astro Climb Torrey Pines Sport Sunglasses Review: Trail-Tested, Runner-Approved
When you’re barreling down a rocky trail on a sunny day, your sunglasses aren’t just accessories, they’re an essential piece of running gear. Enter Knockaround’s Astro Climb Torrey…
Ultra-Running Meets Ultra-Fans: OnlyFans Hits the Trails With Sabrina Stanley
Well, folks, it finally happened. The world of ultra-trail running, where athletes voluntarily torture themselves by sprinting through mountains and deserts for fun, just got even more interesting.…
2025 Coyote Ugly 50k Race Report: A Fast Day in the North GA Mountains
Some people like to spend their weekends brunching, sipping overpriced lattes, and pretending they don’t have emails to answer on Monday. Others prefer to wake up before the…
Transform Your Health: Benefits of Running a Mile Every Day
Struggling to squeeze exercise into your packed schedule? You’re not alone. The good news is, you don’t need an hour at the gym to stay in shape. Running…