Is Via Ferrata Dangerous? What to Know Before You Go
What started as a way for Italian troops to move safely through the steep cliffs of the Alps during World War Two. Via Ferratas have been growing in…
What started as a way for Italian troops to move safely through the steep cliffs of the Alps during World War Two. Via Ferratas have been growing in…
In a major piece of news that a lot of people in the OCR community might have missed. The Wall Street Journal recently (5/16/2022) released an article titled,…
It’s a question that’s been asked many times, why does Crossfit have a bad reputation? From the coaching certification process to the effects of viral videos. The answer…
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Two of the most recognizable names in footwear. Both Adidas and Nike have been making running shoes for a long time. Developing a reputation for producing quality shoes…
The 2022 HYROX World Championship Results are in. After a great day of competition under the bright lights of Las Vegas. The event would see the return of…
NordicTrack is one of the oldest and most recognizable names in home fitness. And when it comes to treadmills, they offer a wide range of models and features.…
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Moving a treadmill is never easy. But have no fears, we’re here to make it as easy as it can be. With a quick guide on how to…
Staying hydrated on the trails is one of the most important parts of a successful run. And if you have read my comparison on hydration packs vs soft…
Saucony is one of the oldest running brands in the United States. And today we’ll be looking at two of their most popular and longest running models. Comparing…
Imagine being able to run while listening to music and being able to hear everything around you. One of the biggest concerns about listening to music on the…
Known for high intensity workouts and expensive memberships. One of the biggest barriers for entry to any crossfit gym is the cost. With pricing and fee structures different…
Some much needed good news from the headlines. Thanks to one group’s recent land-protection efforts, Shenandoah National Park is about to get a little bigger. The Shenandoah National…
In a unique running challenge for the USA and especially for the east coast. The North East Ultra 8 Sky Runner Challenge pits runners against a collection of…
Hoka, one of the newest running brands on the market, is also one of the fastest growing. Releasing a wide range of comfortable road and trail running shoes…
Between the sweat from your body and dirt from the trail. It’s only a matter of time before you’re going to need to wash your running vest. And…
Two of the most effective unilateral leg movements you can do. There can be a lot of questions when Bulgarian split squats vs lunges and what’s the difference.…
Sole has become a major player in the treadmill industry over the past decade. Offering some of the best reviewed models and one of the industry’s best warranties.…
Located in the Blue Ridge Mountain and split in the center the North Carolina, South Carolina border. As well as sitting on the Eastern Western Divide. With a…
Since its newest model released in 2022, Nordictrack Treadmill 1750 has been one of the hottest on the market. That also means that there have been plenty of…
Major changes are coming to the Olympics and the Modern Pentathlon. After 100 years of the event featuring running, swimming, shooting, fencing, and horseback riding (equestrian). The 2024…
Two of the most popular running shoe brands on the market. Both Saucony and Brooks are known for making great trail and road running shoes. And today we’ll…