Body weight and suspension training is a proven and effective way to get shredded with little to no gear needed. When TRX straps came on to the market, they were a game changer. A portable gym you could use anywhere. Still one of the premier products and best suspension trainers on the market, the price…
One thing we tend to take for granite at most major gyms is their wall to wall mirrors. It’s only when looking into putting in a DIY GYM mirror setup that I truly apricated that reflective view. While a lot of people may use the mirrors at the gym for the wrong reason, the truth…
If you’re interested in building a DIY pulley system for your home gym then you have come to the right place. I’ve searched the web, gone through dozens of DIY builds to find the best build available for the best price. Some were good, some were bad, and few were almost right but missing a…
One of the secret weapons for many top lifters is the landmine press. Unfortunately the attachment isn’t available at many gyms. But with this little DIY hack you can make your own Portable DIY Landmine attachment base. And do it for under $10 and possibly free! The best part is that it wont scratch your…
Looking to make a DIY resistance band bar or DIY X3 Bar? Then we’ve got you covered. For under $40 we are going to assemble a workout resistance bar using 3/4″ steel pipe and fittings. You can customize the length to your needs by choosing a 24″ (X3 Bar width) or 30″ bar if you…
