Skip to content
RunBryanRun
Endurance, Running, Fitness, & Adventure Travel
RunBryanRunRunBryanRun
  • Home
  • Running
  • Trail Running
    • Ultra Running
    • 100 Mile Races
    • Trail Running Documentaries
  • OCR
  • Crossfit
    • Crossfit
    • HYROX
  • Gear
  • Training
  • Training Plans
  • Contact & Coaching
Search:
Search
Instagram page opens in new windowFacebook page opens in new window
  • Home
  • Running
  • Trail Running
    • Ultra Running
    • 100 Mile Races
    • Trail Running Documentaries
  • OCR
  • Crossfit
    • Crossfit
    • HYROX
  • Gear
  • Training
  • Training Plans
  • Contact & Coaching

Daily Archives: October 10, 2022

How Many Bumper Plates Do I Need

How Many Bumper Plates Do I Need?

Crossfit, DIY Gym Equipment, Home GymBy Bryan EllisOctober 10, 2022Leave a comment

Recently I’ve been looking into getting a new home gym setup that would allow me to start Olympic lifting. Making the jump from traditional steel weight to bumper plates. Allowing me a little more freedom and the ability to introduce more compound lifts into my home gym routine. But that raised the question, how many…

© 2019-2023 RUNBRYANRUN.com
  • Home
  • About RunBryanRun.com
  • Contact
  • Terms and Conditions
  • Privacy Policy
Bottom Menu
Go to Top