As the year draws to a close, runners and fitness enthusiasts eagerly await the release of new shoe models. But the end of the year also brings the excitement of finding great deals on models that debuted earlier in the year. It’s the perfect time to discover hidden gems, and in the spotlight today is the Saucony Freedom 5. This low-profile, low-drop, and minimal cushioned running shoe promises a unique experience. After putting it through its paces with over 100 miles of testing, it’s time to share our full Saucony Freedom 5 review.
- Wider base for added stability
- Remarkably lightweight
- Low stack height for a natural feel
- Exceptional stability, suitable for weightlifting
- Ideal choice for crossfit, especially workouts with running components
- Minimal cushioning
- Limited rebound and responsiveness
- Slower turnover for a less energetic run
- Insufficient arch support for some users
Saucony Freedom 5 Review
Offset: 4mm (27/23mm)
Men’s Weight: 8.4oz (238g)
Women’s Weight: 7.3oz (207g)
You can can find some great deals on Saucony running shoes here!
The Saucony Freedom 5 is, in many ways, a throwback running shoe that embraces minimalism. With a low stack height, a modest 4mm offset, and just enough cushioning to get you by, it’s clear that this shoe isn’t designed for those seeking plush comfort. If your idea of a great run involves sinking into luxurious cushioning, the Freedom 5 might not be your top choice.
Where the Saucony Freedom 5 truly excels is in the gym. Its wider base and exceptional stability make it a prime candidate for weightlifting, and you’ll find it up to the task for squats and other strength training exercises. What’s surprising is that you can transition seamlessly from weightlifting to a treadmill run, making it an excellent choice for those who want to combine lifting and running in their workouts. For crossfit enthusiasts, especially those dealing with WODs that involve running, this shoe might become a valuable companion.
- Neutral Support: The Saucony Freedom 5 provides neutral support, making it suitable for a wide range of foot types.
- Cushioning: It features PWRRUN PB cushioning, but it’s minimal, offering just enough protection without the plush feel.
- Offset: With a 4mm offset (27/23mm), it promotes a more natural and flat footstrike.
- Weight: Remarkably lightweight, with women’s shoes weighing in at just 7.3 ounces (207g).
- Sustainability: It’s worth noting that this shoe is vegan and incorporates recycled materials, appealing to eco-conscious consumers.
In conclusion, the Saucony Freedom 5 is not your typical running shoe. If you seek maximum cushioning and responsiveness for your runs, you may want to look elsewhere. However, for those who appreciate a minimalist design and are equally passionate about both lifting weights and hitting the treadmill, this shoe offers a unique blend of features. Its wider base and stability make it an ideal choice for the gym, and it can easily transition to running workouts. Crossfit enthusiasts will also find it a valuable asset, particularly for WODs involving running segments.
Top 5 FAQs
Is the Saucony Freedom 5 suitable for runners who prefer highly cushioned shoes?
No, it’s more minimal in terms of cushioning and may not provide the level of comfort some runners seek.
Can I use the Saucony Freedom 5 for weightlifting and strength training?
Absolutely, the shoe’s wide base and stability make it an excellent choice for weightlifting and strength exercises.
How is the responsiveness and turnover in the Freedom 5?
The shoe has limited rebound and a slower turnover, which might not appeal to those looking for a highly responsive ride.
Does the Saucony Freedom 5 offer arch support for people with higher arches?
It provides little to no arch support, which may not be ideal for individuals with higher arches.
Is the Saucony Freedom 5 eco-friendly?
Yes, this style is vegan and incorporates recycled materials, making it a sustainable choice for environmentally conscious consumers.