Courtney Dauwalter's Training, Workouts And Diet

Courtney Dauwalter’s Training, Workouts And Diet

Trail Running, Training Tips, Ultra RunningLeave a comment

Courtney Dauwalter is the reigning queen of ultra running. Her unparalleled achievements include victories in some of the world’s most challenging 100+ mile races. Often accompanied by breaking women’s course records and even placing within the top 5 overall—a feat previously considered unattainable for most women in the sport. Beyond her exceptional running prowess, Courtney…