In a nation renowned for its love of sports, Americans are constantly seeking new and exciting ways to stay active and competitive. The annual Topline Participation report has unveiled some fascinating insights into the rapidly changing landscape of sports and fitness activities in the United States. According to the 2023 edition of the Sports & Fitness Industry Association (SFIA) Topline Participation report, trail running has emerged as the seventh fastest-growing sport in America. This revelation is part of a broader trend of increasing physical activity among Americans, and it’s reshaping the sporting landscape like never before.
The Surge in American Sports Enthusiasm
The 2023 Topline Participation report underscores a heartening trend: the appetite for physical activity among Americans is on a steady incline. In 2022, 77.6% of Americans aged 6 and older participated in at least one physical activity, marking a 1.6% increase from the previous year. This growth is even more remarkable when considering that team sports, which saw a dip in participation in 2020 due to the pandemic, rebounded to 23.2% in 2022.
Amidst this surge in sporting interest, a select few sports have witnessed remarkable growth over the past four years. These emerging sports have captured the hearts and energy of Americans, propelling them into the limelight as the fastest-growing athletic pursuits.
The 25 Fastest-Growing Sports in America From 2018 to 2022
Sport | Category | Number of Americans Ages 6+ Who Participated in 2018 (in Millions) | Number of Americans Ages 6+ Who Participated in 2022 (in Millions) | Increase in Participation in Four Years | |
1 | Pickleball | Racket Sports | 3.30 | 8.95 | 171.1% |
2 | Alpine Touring | Winter Sports | 1.00 | 2.15 | 115.0% |
3 | Winter Fat Biking | Winter Sports | 1.44 | 2.44 | 69.4% |
4 | Off-Course Golf | Individual Sports | 9.28 | 15.54 | 67.5% |
5 | Snowboard Touring | Winter Sports | 1.36 | 2.16 | 59.1% |
6 | Skateboarding | Individual Sports | 6.50 | 9.02 | 38.8% |
7 | Trail Running | Individual Sports | 10.01 | 13.25 | 32.4% |
8 | Tennis | Racket Sports | 17.84 | 23.60 | 32.3% |
9 | Surfing | Water Sports | 2.87 | 3.69 | 28.5% |
10 | Recreational Kayaking | Water Sports | 11.02 | 13.56 | 23.1% |
11 | BMX Bicycling | Outdoor Sports | 3.44 | 4.18 | 21.6% |
12 | Basketball | Team Sports | 24.23 | 28.15 | 16.2% |
13 | Snowboarding | Winter Sports | 7.13 | 8.16 | 14.5% |
14 | Outdoor Soccer | Team Sports | 11.41 | 13.02 | 14.1% |
15 | Indoor Climbing | Outdoor Sports | 5.11 | 5.78 | 13.0% |
16 | Cardio Tennis | Racket Sports | 2.50 | 2.81 | 12.5% |
17 | Sport/Boulder Climbing | Outdoor Sports | 2.18 | 2.45 | 12.3% |
18 | Saltwater Fishing | Outdoor Sports | 12.83 | 14.34 | 11.8% |
19 | Bicycling on Road/Paved Surface | Outdoor Sports | 39.04 | 43.55 | 11.6% |
20 | MMA for Competition | Individual Sports | 0.98 | 1.08 | 10.1% |
21 | Fly Fishing | Outdoor Sports | 6.94 | 7.63 | 10.0% |
22 | Stand-Up Paddling | Water Sports | 3.45 | 3.78 | 9.4% |
23 | Martial Arts | Individual Sports | 5.82 | 6.36 | 9.2% |
24 | Snowshoeing | Winter Sports | 3.53 | 3.84 | 8.7% |
25 | Flag Football | Team Sports | 6.57 | 7.10 | 8.1% |
The Rise of Trail Running
While the list of the fastest-growing sports is diverse, one sport that stands out is trail running. From 2018 to 2022, participation in trail running increased by an impressive 32.4% (10.01 million to 13.25 million ), securing its place as the seventh fastest-growing sport in America. The allure of hitting the natural terrain and exploring picturesque trails has struck a chord with countless enthusiasts across the nation.
What Makes Trail Running So Appealing?
Trail running offers a unique blend of physical challenges, mental rejuvenation, and a connection with nature. Unlike traditional road running, trail running demands agility, balance, and adaptability as runners navigate uneven terrain, conquer inclines, and leap over obstacles. It’s a sport that combines the thrill of adventure with the satisfaction of a good workout.
Beyond the physical benefits, trail running allows individuals to escape the hustle and bustle of city life and immerse themselves in the serene beauty of the great outdoors. It’s an opportunity to disconnect from screens, breathe in fresh air, and appreciate the wonders of nature.
A Sporting Community United by Nature
Trail running has also fostered a tight-knit community of like-minded individuals who share a passion for exploration and physical wellness. Runners often come together to participate in races, share their favorite trails, and offer support and camaraderie.
As trail running continues to captivate the hearts of Americans, it’s clear that this sport is not just a passing trend but a lasting movement. It represents a desire to break free from the conventional and embrace the extraordinary.
Closing Thoughts
In a nation where sports play an integral role in our culture, the rapid ascent of trail running is both remarkable and inspiring. As the seventh fastest-growing sport in America, it embodies the spirit of adventure, resilience, and a profound connection with the natural world. So, whether you’re a seasoned trail runner or someone curious about trying it out, lace up your running shoes, explore those scenic trails, and join the growing community of trail running enthusiasts across the United States. Embrace the journey, challenge your limits, and experience the thrill of the trail – the future of this sport is bright, and it’s calling your name.