Salomon Ultra Glide vs Glide Max TR – Trail Runner Showdown
Trail running requires gear that can handle diverse and often challenging terrain. And today we’ll be looking at two noteworthy options for trail runners, in the Salomon Ultra…
Trail running requires gear that can handle diverse and often challenging terrain. And today we’ll be looking at two noteworthy options for trail runners, in the Salomon Ultra…
Get ready to lace up and dive into the thrilling world of ultrarunning with my Chief Ladiga 100 Mile race report! Set against the picturesque backdrop of Jacksonville,…
Jim Walmsley, a name synonymous with perseverance in ultrarunning, is once again on the brink of tackling one of the sport’s most daunting challenges: winning both the Western…
Welcome, brave souls, to the wild world of trail running, where the trees are lush, the paths are rugged, and the wildlife is way too curious for comfort.…
When it comes to high-quality trail running shoes, Salomon has a reputation that speaks volumes. The brand offers a variety of shoes tailored for different running experiences. In…
Sleep: it’s as vital as the air we breathe, yet in our 24/7 world, it’s often the first thing we sacrifice. The myth of “powering through” with less…
In recent years, High-Intensity Interval Training (HIIT) has carved out a significant niche in the fitness landscape. This method, renowned for its short bursts of intense exercise interspersed…
The release of the Hoka Skyward X marks a notable development in the evolution of road running footwear. This new model seeks to balance plush comfort with the…
Today we are breaking down two of the newest running shoe models to hit the market, comparing the On Cloudsurfer vs Cloudmonster. Two compelling yet distinct offerings from…
The History of the Marathon
Many runners focus heavily on building endurance and speed, often overlooking the importance of calf strength. Weak calves can lead to a host of problems that slow you…
The Spartan Race, a test of endurance, strength, and mental toughness, is synonymous with challenging obstacles and the notorious burpee penalty for those who fail them. However, in…
Choosing the right size for running shoes can be tricky. Many runners wonder if Asics, a popular choice among athletes, fit their feet correctly. This is important because…
Mizuno is a brand synonymous with quality and tradition in running shoes. And today we’ll reviewing and comparing two of its flagship models: the Mizuno Wave Rider vs…
Many people look for workout plans that really challenge them, aiming to reach peak physical fitness. They want a routine not just to improve how they look but…
Choosing the right app for logging weight training can feel overwhelming. With so many options, it’s hard to know which one will meet your needs best. Whether you’re…
A new brand has entered the running shoe market. And while many of you will have heard the name and are familiar with the brand, and their performance…
Struggling to finish a long run or feel winded after just a few minutes of exercise? You’re not alone. Many people find it challenging to maintain their stamina…
In the ever-evolving saga of running shoes, where audacity meets technology, the Nike Infinity Run 4 has made its entrance. Flaunting a once mid to high end $160…
Finding the perfect running-themed movie can be like searching for a needle in a haystack. Whether you’re looking for the thrill of the race, personal athletic journeys, or…
In the quest for the perfect marathon training plan, runners often find themselves at a crossroads, choosing between the time-tested strategies of Hal Higdon vs the modern, app-based…
As the latest marvel from On’s innovative lineup, the On Cloudspark doesn’t just arrive; it makes an entrance with a flair that promises runners not just a new…
Are you seeking a transformative lifestyle challenge that’s rigorous yet accessible? The 75 Soft Challenge offers a balanced alternative to the demanding 75 Hard Challenge, focusing on building…
Are you dreaming of taking on the ultimate test of endurance but unsure where to start? The Marathon des Sables, often deemed the “Toughest Footrace on Earth,” might…
CrossFit is renowned for its dynamic, high-intensity workouts that challenge every aspect of fitness, from strength and endurance to flexibility and coordination. Incorporating tire flips into CrossFit routines…
Embarking on a Tough Mudder challenge is not for the faint-hearted. It’s a test of physical strength, mental grit, and teamwork. To conquer the mud-soaked obstacles and grueling…
In the world of fitness, variety is not just the spice of life but also the key to balanced development, injury prevention, and sustained motivation. Among the plethora…
A groundbreaking study from Sweden has offered new insights into the fight against prostate cancer, suggesting that increasing cardiorespiratory fitness (CRF) in adulthood could significantly reduce the risk…
Maintaining a treadmill can be as important as using it for your daily jog. Did you know that proper care can significantly extend the life and performance of…
When it comes to trail running, the right pair of shoes can make all the difference. And today we’ll be comparing two notable models developed by On Running…