One of the most important things a runner can invest in is their feet. And the right choice in gear can be the difference between finishing and a DNF when it comes to long races. So make sure you take care of those feet! Spend the time to find the right shoes and save your self some trouble and invest in some good socks. To help you get started I’ve put together a list of the best ultra running socks on Amazon.
Key Takeaways:
- Invest in quality running socks to safeguard your feet during long races.
- Consider the Balega Hidden Comfort No-Show Running Socks for their durability and blister-resistant design, available in various styles.
- Smartwool Men’s PhD Pro Endurance Print socks offer extra padding and support for ultra trail running.
- Injinji Men’s Trail Midweight Mini Crew Toesocks are a top choice for preventing blisters, particularly in the trail and ultra running community.
- Rockay Flare Running Socks, made from recycled materials, provide comfort and environmental sustainability, backed by a lifetime guarantee.
- Thorlos Experia Xccu Thin Cushion Running Socks offer breathability and cushioning, with a long-standing reputation in the running community.
Tips for Picking the Right Ultra Running Socks
Material:
- Moisture-wicking: Opt for socks made from moisture-wicking materials like merino wool, synthetic blends, or special moisture-wicking fabrics. These materials help keep your feet dry by pulling sweat away from your skin.
- Avoid cotton: Cotton socks tend to retain moisture, which can lead to blisters and discomfort during extended runs.
Thickness:
- Consider the thickness of the socks based on the conditions. Thicker socks provide more cushioning and insulation, which can be helpful in colder weather or for added comfort on rugged terrains.
- Thinner socks are often preferred in hot weather or for runners who prefer a minimalist feel.
Cushioning:
- Look for socks with extra cushioning in high-impact areas, such as the heel and ball of the foot, to reduce friction and prevent blisters.
Seam placement:
- Choose socks with flat or seamless toe seams to minimize friction and irritation, which can be especially important during ultra runs when you’ll be on your feet for a long time.
Compression:
- Some ultra runners prefer compression socks to improve circulation, reduce muscle fatigue, and minimize swelling. However, this is a matter of personal preference, and not all runners find them necessary.
Fit:
- Make sure your socks fit well without being too tight or too loose. They should conform to the shape of your foot without bunching up or causing wrinkles.
Height:
- Consider the sock height (e.g., no-show, ankle, crew, or calf-length) based on your personal preferences and the conditions of your run. Some runners prefer taller socks for added protection against debris and brush on the trail.
The Best Ultra Running Socks to Prevent Blisters
Balega Hidden Comfort No-Show Running Socks for Men and Women
Link: Amazon Link Click Here
Reviews: 11,000+
Stars: 5
Price: $14
Material: 84% Drynamix Polyester / 11% Nylon / 3% Neofil / 2% Elastane
It doesn’t matter if it’s for an afternoon run or running an ultra marathon. These are my go to socks for almost any occasion. You will see a lot of runners in these thanks to their durability and blister resistant design. Not only are they affordable, especially for the quality. You can get them in low, ankle, and crew so you can run in a familiar sock not matter what size you are looking for. They are also widely available. So if you’re ever in a pinch and can’t wait two days for Prime delivery, they have them at your local running show or dicks.
Smartwool Men’s PhD¿ Pro Endurance Print
Link: Amazon Link Click Here
Reviews: 250+
Stars: 5
Price: $26
Material: 57% Merino Wool / 38% Nylon / 4% Elastane / 1% Polyester
Smartwool socks have earned a great reputation for hiking and cold weather socks over the years. And if you haven’t tried their Smartwool PHD Pro you are in for a pleasant surprise. Designed specifically to take the punishment of ultra trail running, including extra padding and support. The only downside is that it’s hard to find them in stock. So if you have the opportunity make sure to click “buy now.” You will not be disappointed.
Injinji Men’s Trail Midweight Mini Crew Toesocks
Link: Amazon Link Click Here
Reviews: 1,400+
Stars: 5
Price: $25 (with shipping)
Material: 39% Coolmax® / 58% Nylon / 3% Lycra®
If you are having trouble with blisters on your long runs, then the Injinji Toe Socks may be the perfect choice for you. Their patented toe design has won over runners of all distances. And you will find these to be extremely popular in the trail and ultra running community. They come in both low, mid, crew, and compression models. If you are interested in trying toe socks then this is the only brand I would recommend.
Rockay Flare Running Socks
Link: Amazon Link Click Here
Reviews: 6,000+
Stars: 4.5
Price: $18
Material: 50% Econyl Regenerated Nylon / 46% Recycled Polyamide / 4% Recycled Elastane
Run comfortable and save the world while you are doing it! Rockay Flare is a newer company that specialized in running socks that are made from 100% recycled materials. And the brand claims 1 pair is equal to 22 plastic bottles. Best yet the Rockat Flare come with a lifetime guarantee. So you know you are covered if you don’t like them. Although I’m will to bet you will end up loving them on your long runs.
Thorlos Experia Xccu Thin Cushion Running Socks
Link: Amazon Link Click Here
Reviews: 3,800+
Stars: 4.5
Price: $14-25 (depending on size and color)
Material: 79% Polyester / 20% Nylon / 1% Elastic
Thorlos has been making running socks since 1982. That should say a lot about the brand. Offering a wide range of sizes and styles you are sure to find something you like. But for me it’s all about the Thorlos Experia Xccu. They are light, breathable and offer you cushion in just the right places. And with some cool color options they are perfect for almost every ultra runner!
Review:
“I purchased a pair of these in 2014 for a marathon and have used them for all of my distance runs ever since then. My first pair developed a run in the thinner portion after about a year but I still use them to this day (2019) despite the small hole near the ankle. I purchase two more pairs in 2018 and have had no issues. I don’t develop blisters with these and they keep your feet the right temperature.”
If you feel like I left your favorite ultra running socks off of this list. Let me know in the comments below!
Conclusion
The well-being of your feet is paramount for every runner, and selecting the right gear is the key to success in long-distance races. This blog has highlighted some of the best ultra running socks available on Amazon for 2021. From the dependable and affordable Balega Hidden Comfort No-Show socks to the rugged Smartwool Men’s PhD Pro Endurance Print, and the blister-resistant Injinji Toe Socks, there’s a sock for every need and preference. Additionally, the eco-friendly and lifetime-guaranteed Rockay Flare Running Socks and the tried-and-true Thorlos Experia Xccu Thin Cushion Running Socks are excellent choices. Keep your feet comfortable and blister-free, and ensure you perform your best on your long runs with the right pair of socks. Don’t hesitate to share your favorite ultra running socks in the comments below, and happy running!