When looking for the best hiking poles for runners, there are few things you you need to take into account. Things like material, folded size, and grip are all important factors in choosing the right hiking poles for your next trip. So let’s take a look at the different types of trekking poles, key features, and look at the best options on the market.
Types of Hiking Poles:
There are typically two types of hiking poles, telescoping and folding (z-poles). The difference being that the telescoping poles are stored by contracting into itself while z-poles fold. Folding poles tend to be smaller when closed for storage and are preferred for running.
The two most common materials used for hiking poles are aluminum and carbon fiber. Aluminum is stronger but heavier. Carbon fiber is lighter but more fragile and more expensive.
The two most common grip materials you will find will be EVA Foam or cork. Cork is considered higher end, absorbing sweat and preventing blisters. Cork is preferred by many hikers and runners.
You are going to notice a big difference in pricing with some of these poles. The cheaper poles on this list will work for most runners looking for poles to use every now and then. If your looking for poles to use a lot, plan on beating them up when using them, plan on using them with a pack, or are a heavier runner. Your going to need poles with a higher build quality that wont leave you stranded. Look at the higher end more trusted brands that come with life time warranties. Black Diamond and Leki are two of the most trusted brands in hiking/trail running. And have earned their higher price tag.
The Best Hiking Poles for Runners
Because we are looking at the best hiking poles for runners. We are going to be looking only at folding/z-fold poles. This is because most running bags are designed to accommodate z-fold poles. These are also priced from low to high.