Spartan Race – Stairway to Sparta

One of Spartan Race’s original obstacles, Stairway to Sparta is a large A-frame ladder with the solid flush boards on the side you climb forcing you to pull yourself up using your upper body. Stairway to Sparta has gone through some changes throughout the years but the latest version features a higher solid wall with rock climbing holds to pull yourself up. See the pics below!

Training Focus: Grip Strength, Pull Ups
Stairway to Sparta Height: Roughly 15ft