New for 2019/2020, the new Spartan Race obstacle Armer is a large atlas stone connected to a chain and handle (one hand grip). It felt heavier than the atlas stone but my race was in heavy mud which can effect the weight. Most people chose to carry it between their legs, walking bow legged down and back.
Weight: Coming Soon
Training Focus: Grip Strength, Heavy Carry
Exercises: Farmers Walks, Suitcase Carry, Kettle Bell Swings, Heavy Kettle Bell Dead Lifts