Keep cool while protecting yourself from the sun. Investing in the proper headwear is an important part of every runners kit. So today we’re looking at the best ultra running hats from 2021. Reviewing our favorites based on performance and pricing. And with options ranging from $12.99 – $40.00 there is option for every price…
One of the most important things a runner can invest in is their feet. And the right choice in gear can be the difference between finishing and a DNF when it comes to long races. So make sure you take care of those feet! Spend the time to find the right shoes and save your…
Always on the lookout for ways to keep training fresh while taking on new fitness challenges. This hill running workout is meant to push even the most accomplished runner to their limits. And if you’re a beginner looking to build your leg strength this is the perfect place for you to start. Allowing you retest…
Considered one of the toughest 50k and 30k courses in the south east. The Duncan Ridge Trail 50k/30k offer racers the ability to tackle elevation typically reserved for those in the western states. With the 50k course offering 10,000ft of gain and the 30k clocking in at 5,000ft. Making it even tougher is the notoriously…
Have you ever been walking by your freshly used workout clothes and wondered, why does my sweat smell like ammonia? Well you’re not alone. In fact, it can be very common for athletes to get an ammonia smell in their nose, from their sweat, or on their clothes from a hard workout at least once…
Hydration bladder vs bottle. It’s an age old question that’s been pondered by thousands of runners venturing in the ultra distances. You will find people on both sides that swear by their choice. But does that make it the right choice for you? There are some key differences and benefits between hydration packs and water…
Over the last 10 years there has been a growing number of ultra running documentaries being made. With some bad, some good, and a few truly that are truly great. So to help get yourself motivated for your next long run, ultra marathon, or beyond there is sure to be a movie on this list…
There are a lot of options when it comes to trekking poles. But if your looking for something tri-fold, with cork handles, and made of carbon your choices are limited. With options priced over $150, looking for a better deal like many I found the Paria Tri-Fold Carbon Cork Trekking Poles on Amazon. Priced at…
When it comes to hiking and camping water filters, many would call the Sawyer the most trusted brand in the industry. So when looking into your next water filter you will undoubtedly find yourself asking the question, what’s the difference between the Sawyer Squeeze vs the Sawyer Mini water filters? And what about the Sawyer…
Improve your trail running with these tips for running downhill. When most people look at a courses elevation they tend to focus on the total amount of gain (or vert), then train accordingly. Putting in a lot of uphill work on the treadmill and stairmill. What many fail to realize is that while the downhill…