Founded in 2009, Hoka One One (now just “Hoka”) has quickly become one of the most trusted brands in running. And today we’ll be comparing two of their popular road running shoes, breaking down the HOKA Arahi vs Clifton. With one bringing the Hoka comfort to a stability runner. And the other being one of…
It’s been another great year of running! And like always, I like to recount the year with the best running memes from 2021. Some are timely and will remind you of 2021 specifically. While others are just funny. If you have a favorite that didn’t make the list, let us know in the comments below.…
Trying to find the right pair of Saucony trail running shoes? Then we’ve got you covered with a breakdown of the Saucony Peregrine vs Xodus. One is the brand’s best selling trail runner while the other offers increased cushion and support. With many features to love in both shoes, we’ll give you a side by…
What is runner’s knee and how can you treat or prevent it? Today we’ll be breaking down one of the most common injuries in running. Looking at the truth behind the causes. And how we can prepare our bodies to prevent it from happening moving forward. What is Runner’s Knee? Patellofemoral pain syndrome or anterior…
Two of the most popular and well reviewed treadmills on the market. Today we’ll be breaking down the differences between the Sole F63 vs F80. To help you decide which is the right choice for you. One is consistently the highest rated treadmill on the market for value and durability. While the other may be…
If you’ve read any of my other reviews, then you will know that I am a big Hoka One One fan. And today I’ll be comparing the HOKA Gaviota vs Bondi. One is the brand’s plush road runner. Providing all the padding a runner could want from a shoe. While the other is a corrective…
Hoka One One is the fastest growing running brand in the world. And for good reason. They’re designed to be comfortable and take the impact off your muscles and joints. While still focusing on performance. Below is a breakdown of the Hoka Rincon vs Clifton. Below is a quick breakdown of the key differences of…
We’ve all been there. 3 miles from the house and just starting to loosen in the legs when the feeling hits you. Deep inside your stomach is telling you that a bathroom stop should be the number one priority. Yet we carry on. Until we make it home or can’t physically go any further. But…
What if I told you that a runner’s high wasn’t caused by endorphins, rather cannabinoids in your body. And that feeling of a runner’s high is believed to have been developed as a part of human evolution over time. Today we’ll be looking at the latest info on what is runner’s high, what causes runner’s…
One of the most common messages I receive from readers is, “how can I strengthen my knees for running?” Fortunately, there are a lot of things we can do to prepare our knees for running. Along with a proper stretching routine one of the best ways to prevent knee pain and injury is through strengthening…