Sole has become a major player in the treadmill industry over the past decade. Offering some of the best reviewed models and one of the industry’s best warranties. They have become one of the more trusted budget friendly brands. And recently they have started releasing some higher end models. And today we’ll be comparing two…
Two of the most popular running shoe brands on the market. Both Saucony and Brooks are known for making great trail and road running shoes. And today we’ll be looking at the latter, comparing two of the brands top selling road models. With a surprising amount of similarities, by the numbers there is good reason…
It’s probably the most common questions I receive from beginner runners is “how do I get faster?” And while this is an incredibly complex question without a simple answer. I wanted to put together some info on running speed workouts for beginners. Providing an overview of the most common methods used by distance runners (5k+)…
The fist is one of the brand’s top selling models. Combining a comfort casual look, designed to perform just as well for day-to-day wear as it is on the road or in the gym. While the other is styled more like a runner, adding in more midsole support with a snug fit for those seeking…
HIIT is an incredibly effective and time efficient form of cardio for building speed, power, and losing weight. But does HIIT help long distance running? It’s a question a lot of runners find themselves asking themselves. Wondering if it’s possible to get an effective workout for distance in a short time. Below we’ll break down…
Finding the right running clothes can be tough. Every brand fits differently and when you’re running multiple times a week, you go through a lot of clothes. To make shopping easier and help you find your next pair of running shorts, I’ve put together the 8 running clothing brands you need to know. Some are…
There is no doubt you have seen them on runners and other athletes. Compression arm sleeves, often in bright colors, running from just below their shoulder to their wrist. But why do runners wear arm sleeves? It might surprise you to know that there are more than a few reasons. And below we’ll break down…
One is the budget friendly brand with a reputation for quality. The other is one of the biggest names in the indoor fitness industry. Today we’ll be comparing two of their competing treadmill models head-to-head with the Sole F85 vs Nordictrack Commercial 1750. The Sole F85 offers one of the brands highest end models while…
Founded in 2009 by self proclaimed shoe nerds. Altra Running has gained a dedicated following with its signature zero drop running shoes. But zero drop does not mean zero cushion. And today we’ll be looking at two of the brand’s more cushioned runners. Comparing the Altra Torin vs Paradigm. One is quickly becoming one of…
Over the past decade, David Goggins has become one of the most recognized names in the fitness industry. Known for a no nonsense approach to fitness and taking on the toughest challenges in the world. He has even created his own fitness challenge that continues to grow in popularity, with the David Goggins 4x4x48 Challenge. …