Marathon vs Ultramarathon Training: Taking it to the Trail

Marathon vs Ultramarathon Training: Similarities and Differences

When it comes to the world of long-distance running, the marathon has long been the gold standard. But for those seeking an even greater challenge, ultramarathons beckon with their daunting distances and varied terrains. Aspiring runners often wonder: Is training for a marathon the same as preparing for an ultramarathon? In this post, we’ll explore…

The Best Speed Workouts for Marathon Training 

The Best Speed Workouts for Marathon Training 

Marathon training is an intricate blend of endurance, speed, and strategy. While long runs and consistent mileage lay the foundation, incorporating speed workouts into your training regimen is essential to enhance your pace, stamina, and race-day performance. In this article, we’ll explore the best speed workouts for marathon training. These are tried and true workouts…