Building a DIY tire sled for your home gym is both cheap and easy to do. You will only need a new tools and can everything else from Home Depot, Lowes, or Amazon. Not only is the tire sled this perfect for everyone from runners to power lifters. With the optional weight platform you can…
One thing we tend to take for granite at most major gyms is their wall to wall mirrors. It’s only when looking into putting in a DIY GYM mirror setup that I truly apricated that reflective view. While a lot of people may use the mirrors at the gym for the wrong reason, the truth…
If you’re interested in building a DIY pulley system for your home gym then you have come to the right place. I’ve searched the web, gone through dozens of DIY builds to find the best build available for the best price. Some were good, some were bad, and few were almost right but missing a…
Like many people looking to fill their home gym on a budget, I’ve found myself asking one question. Why are dumbbells so expensive? It doesn’t matter if it’s a dumbbell, kettlebell, or barbell weight. The cost just keeps going up. So why do they cost so much, let’s find out. Why are dumbbells so…
One of the secret weapons for many top lifters is the landmine press. Unfortunately the attachment isn’t available at many gyms. But with this little DIY hack you can make your own Portable DIY Landmine attachment base. And do it for under $10 and possibly free! The best part is that it wont scratch your…
One of the best ways to step up your body weight fitness is to start incorporating suspension training. And to help you with this I’m going to show you how to build your own DIY TRX straps for under $20. Rather than paying over $100 for the name brand. Making them is actually very simple…
Want to add a new twist (or grip) to your pull up routine? Then check out these DIY Nunchuck grips you can build for less than $20! A great addition to any OCR or ninja warrior workout. All you need is a Home Depot or Ace Hardware and you’ll be ready to go! How to…
Have you ever wanted a way to add heavy farmers walks into your home workout? Then check out these DIY Farmers Walk Handles with grips. You can build a set of two for less than $20! Compare that to over $70 for similar grips. All you need is a a few items from the list…
Looking to make a DIY resistance band bar or DIY X3 Bar? Then we’ve got you covered. For under $40 we are going to assemble a workout resistance bar using 3/4″ steel pipe and fittings. You can customize the length to your needs by choosing a 24″ (X3 Bar width) or 30″ bar if you…
The Spartan Race spear throw is known as “the burpee maker” for a reason. It’s is one the quickest and (when done correctly) the easiest obstacle you will face all will face all day. From the start some people will pick this up naturally and with a couple of tosses during an open heat they…