Brooks is one of the oldest and most trusted brands in running. Having won “running shoe of the year ” multiple times for publications like Runner’s World and Sports Illustrated. So you can expect a certain level of quality when buying a pair. And two of the brand’s most popular lines are the Ghost 13 and Adrenaline GTS 21. And when comparing the Brooks Ghost vs Adrenaline there are a few key differences. So make sure to find out which one is right for you. Check out below for the quick differences, info, and head to head competition including image overlays of the profile and soles for comparison.
Brooks Ghost vs Adrenaline
- Brooks Ghost are slightly lighter than the Adrenaline. Both the men’s and women’s Ghosts are 0.3oz lighter than the Adrenaline.
- Both shoes have a 12mm drop. This is a large drop but very common for road running. They both feel fast.
- The Brooks Adrenaline features a Guide Rail for support. These are added along the outside of the shoe along the arches for extra support.
- These shoes are very similar. These shoes are practically identical besides the Guide Rale added to the Adrenalin for support. See how similar they are below.
Brooks Ghost 13
MSRP Price: $130
Amazon Link:
Men’s – Click Here
Women’s – Click Here
Surface: Road Running
Weight Men’s: 10.1oz / 286.3g
Weight Woman’s: 8.8oz / 249.5g
Support: Neutral
Drop: 12mm
Arch: Medium/High
Experience Type: Cushion
Features: Segmented Crash Pad,
DNA LOFT
Brooks Adrenaline GTS 21
MSRP Price: $110
Amazon Link:
Men’s – Click Here
Women’s – Click Here
Surface: Road Running
Weight Men’s: 10.4oz / 294.8g
Weight Woman’s: 9.1oz / 258.0g
Support: Support
Drop: 12mm
Arch: Medium/High
Experience Type: Cushion
Features: 3D Fit Print, GuideRails, Segmented Crash Pad, DNA LOFT
Performance Summary
When comparing the Brooks Ghost vs Adrenaline the first you will notice is how similar these two shoes are. They are almost the exact same weight, the Ghost are only lighter by 0.3ozes. Both shoes offer a 12mm drop and have almost identical soles and traction. The biggest difference in these two shoes is the addition of a “Guide Rale” on the outside of the shoes to support the arches. You can see this in the images below.
The addition of the Guide Rails to the Brooks Adrenaline is perfect for runners looking for just a little added support. If you have a problem with ankle roll or have any pain in your arches when running these may be a good choice for you. If you are in search of a more neutral shoe then the Ghost would be the better choice for most runners.
In the third image of each set I’ve overlaid the two shoes so you can see how almost identical they are.
Brooks Ghost 13
Brooks Adrenaline GTS 21
Ghost vs Adrenaline Overlay
Brooks Ghost 13
Brooks Adrenaline GTS 21
Ghost vs Adrenaline Overlay
Conclusion
Comparing the Brooks Ghosts vs Adrenaline is tough because they really do feel like the same shoe outside of a bit of support. These shoes are almost identical. That said, the Ghosts are so popular I get why adding a more supportive model and such classic shoes makes a lot of sense. Both of these shoes are suitable for big miles and offer some great cushioning. If you like a big drop, then you really can’t go wrong with a pair of Brooks running shoes.
