If you have ever had sore calves either during or after a race. One of the most common suggestions you will receive is, “have you tried compression socks?” And while a lot of people wear them not every one truly understands why. So today we are going to break down the question, why do runners…
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Founded in 1977, ASICS may not sponsor the big name athleats or be the flashiest shoes on the market. But if you ask pros across multiple sports about the brand, you’ll get the same answer whether the athlete wears them or not. ASICS have a tried and true reputation for making comfortable shoes. So today…
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Hiking Crabtree Falls NC is one of most popular trails along the world famous Blue Ridge Parkway. And at 70 feet, it is the tallest waterfall along the entire parkway. Located near Little Switzerland, North Carolina, the Crabtree Falls Trail is a 2.6 mile loop featuring just over 500ft of gain. And is accessible year…
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One of the fastest growing functional fitness competitions in the world. HYROX has found a dedicated following in Europe while growing steadily in the United States. Attracting the attention of many Crossfit athletes. All wondering what is HYROX and what’s the difference between HYROX vs Crossfit. With a brief overview of the HYROX movements. Many…
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Today we’ll be comparing the brand synonymous with high-end fitness compared to the budget friendly brand with a great reputation. More specifically the Peloton Tread vs ProForm 9000. Both of these treadmills are designed to be used with online classes and feature many of the latest bells and whistles. Looking at the two brands, they…
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When the weather gets cold outside it’s hard enough to get motivated to run without having to worry about slipping in the snow or ice. But finding a set of microspikes that won’t affect your stride, while holding up the tough conditions can be tough. Thankfully over the last few years a couple brands have…
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When I first started running I had never worn or even heard of a neck buff. I’d started to see people wearing them out on the trails and even more on the roads once the weather starts cooling down. But still, I had no idea about the uses and benefits of a buff (or neck…
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Two of the most well known brands in footwear. Today we are comparing the Adidas Ultra Boost vs Nike React Infinity Run Flyknit. One is the brand’s iconic road runner, with over 20 years of production refining it into one of the most popular road runners on the market. The other comes from a long…
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Looking for the best Zion Hikes? Planning a trip to Zion National Park can be overwhelming . There is so much to see. So many trails and so little time. To make it easier to plan your next Zion hiking trip, I’ve put together the top 16 reviewed trails in the park. Some of the…
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Want to challenge yourself with one of the hardest hikes in Nevada? Then the list below has you covered. With trails up to 18 miles, featuring class 3 and 4 climbs, and more. You will be treated views, Nevada’s highest point, waterfalls and more. If adventure is what you’re looking for. You will not be…
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