One of the most challenging things about doing the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) is the logistics of carrying all of your gear for the entire 47+ miles. While there are pump houses for water. You will need enough food for 10+ hours. And enough clothes to cover the variety of weather conditions you can face.…
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It’s been another great year of running! And like always, I like to recount the year with the best running memes from 2021. Some are timely and will remind you of 2021 specifically. While others are just funny. If you have a favorite that didn’t make the list, let us know in the comments below.…
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Trying to find the right pair of Saucony trail running shoes? Then we’ve got you covered with a breakdown of the Saucony Peregrine vs Xodus. One is the brand’s best selling trail runner while the other offers increased cushion and support. With many features to love in both shoes, we’ll give you a side by…
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While the winter weather may keep the majority of people away, Bryce Canyon in the winter is one of the most unique ways to experience the park. Enjoy having the park almost to yourself while capturing the iconic images of the towing sandstone pillars carved by the water and winds, topped with a coat of…
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What is runner’s knee and how can you treat or prevent it? Today we’ll be breaking down one of the most common injuries in running. Looking at the truth behind the causes. And how we can prepare our bodies to prevent it from happening moving forward. What is Runner’s Knee? Patellofemoral pain syndrome or anterior…
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Two of the most popular and well reviewed treadmills on the market. Today we’ll be breaking down the differences between the Sole F63 vs F80. To help you decide which is the right choice for you. One is consistently the highest rated treadmill on the market for value and durability. While the other may be…
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There are some amazing trails out there. But sometimes you just have to make your own. And in this case, combining two of the most beautiful trails in the Grand Teton National Park. Traversing across the Teton range from the western Table Mountain trailhead to its summit. Working a class 3-4 downclimb to connect to…
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One of the most unique experiences in Obstacle Course Racing (OCR). I had the opportunity to run in the 2021 Bonefrog Talladega event. While not the largest OCR event on the market, Bonefrog has built a solid reputation for putting on quality events. And offering a wider variety of race distances and award options. It…
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If you’ve read any of my other reviews, then you will know that I am a big Hoka One One fan. And today I’ll be comparing the HOKA Gaviota vs Bondi. One is the brand’s plush road runner. Providing all the padding a runner could want from a shoe. While the other is a corrective…
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With races around the world getting back to normal. It’s time to start looking at the 2022 calendar and getting ready for the 2022 OCR World Championship. And for the second year in a row the event will be held at the Stratton Mountain Resort in Vermont, USA. And with the 2021 travel restriction preventing…
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