If you’re looking for a zero drop running shoe that will also provide support for runners looking for help correcting under and over pronation. Then today we are reviewing two shoes that you need to know about. Breaking down the Altra Paradigm vs Provision. Two zero drop road running shoes featuring the brand’s unique Guiderails™…
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As most runners either know or come to find out, a good pair of running gloves can be one of the most important layers in a runners gear arsenal. And today I’ll be looking at one of the more versatile sets of gloves for runners on the market with the TrailHeads convertible running gloves. Featuring…
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Another year means another chance to add to your medal and race day shirt collection. With unique swag for every race distance and event brand. Spartan has long offered some of the best medals in OCR. Including the coveted ultra buckle and hurricane heat pieces. So check out the 2023 Spartan Race Medals & Finisher…
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Moving a treadmill is never easy. Especially if you are going up or down stairs, or to a new house completely. And sometimes the best thing you can do is break down the treadmill to make it easier. So today we’ll be going over how to disassemble the Horizon 7.0 AT treadmill for moving. Taking…
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It’s that time of year again. Race schedules are starting to be released and it’s time to get a jump on planning your next year’s events. Rugged Maniac is one of the first US OCR series to release their complete schedule on races for 2023. Giving you plenty of time to get a date on…
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Taking place and running through the highest town in Georgia, the Georgia Sky to Summit 50k is a beast. Featuring 7,500+ feet of gain and peaking the state’s second highest peak. Twice. But it’s not the uphill that racers fear from this course, it’s the brutal downhills. And last week I had the chance to…
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Today we’ll be talking about one of the most photographed trails in Colorado. Giving you the complete Telluride Via Ferrata guide. Making sure you have all the tips you need to have a successful adventure out in the mountains. The route itself is free to anyone and open to the public 24 hours a day.…
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If you’re looking for a high end treadmill that has all of the latest bells and whistles, then today we have you covered. With the Nordictrack Elite Treadmill vs x32i we are reviewing two of the most feature rich treadmills on the market. But for all of their similar features, these are two very different…
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No this is not an op-ed or April fools joke, Spartan Race has officially announced there will be no more burpees for Elite and Age Group racers in 2023. The announcement was made official with the release of the 2023 Spartan Race Rule Book (link below). That states that as of 1/1/23 there will be…
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One of the biggest differences between road running and trail running is the overall demand that running on trails will place on your body. From running up hills, on uneven ground, having to lift your legs higher for longer, to the stress and impact of running downhill. The need for strength conditioning is an important…
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