Some much needed good news from the headlines. Thanks to one group’s recent land-protection efforts, Shenandoah National Park is about to get a little bigger. The Shenandoah National Park Trust recently purchased 225 acres they will be donating to the park. In fact, that’s just one of the large donations they have made in the…
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In a unique running challenge for the USA and especially for the east coast. The North East Ultra 8 Sky Runner Challenge pits runners against a collection of the 8 most iconic trails in the northeastern United States. With time limits for each trail, both summer and winter. Are you ready for the toughest trail…
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Hoka, one of the newest running brands on the market, is also one of the fastest growing. Releasing a wide range of comfortable road and trail running shoes that have earned them a dedicated following. Today we’ll be comparing one of the brand’s newest models versus one of their most popular. Breaking down the Hoka…
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Between the sweat from your body and dirt from the trail. It’s only a matter of time before you’re going to need to wash your running vest. And with my whole running club running in the same Salomon running vests. I thought it would be a good idea to put together a guide on how…
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Two of the most effective unilateral leg movements you can do. There can be a lot of questions when Bulgarian split squats vs lunges and what’s the difference. Is one better for building strength, or is one better for building strength, hypertrophy, or for athletes & runners? Below we’ll go over the similarities and more…
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Sole has become a major player in the treadmill industry over the past decade. Offering some of the best reviewed models and one of the industry’s best warranties. They have become one of the more trusted budget friendly brands. And recently they have started releasing some higher end models. And today we’ll be comparing two…
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Located in the Blue Ridge Mountain and split in the center the North Carolina, South Carolina border. As well as sitting on the Eastern Western Divide. With a summit of 3,554ft, Sassafras Mountain is the tallest point in the state of South Carolina. Featuring a 360 degree viewing tower with unobstructed views. This is a…
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Since its newest model released in 2022, Nordictrack Treadmill 1750 has been one of the hottest on the market. That also means that there have been plenty of them popping up on the secondary market as well. But buying a second hand treadmill or just relocating in general means having to move the treadmill. So…
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Major changes are coming to the Olympics and the Modern Pentathlon. After 100 years of the event featuring running, swimming, shooting, fencing, and horseback riding (equestrian). The 2024 games will be the final to feature the equestrian discipline. Starting in 2028, the Olympics will start testing obstacle course racing (OCR) and the fifth discipline in…
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Two of the most popular running shoe brands on the market. Both Saucony and Brooks are known for making great trail and road running shoes. And today we’ll be looking at the latter, comparing two of the brands top selling road models. With a surprising amount of similarities, by the numbers there is good reason…
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