In a major piece of news that a lot of people in the OCR community might have missed. The Wall Street Journal recently (5/16/2022) released an article titled, Extreme Endurance Brand Spartan Race Faces Cash Crunch. And it’s something that anyone that has future races in 2022 and beyond should be paying attention to. Below…
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It’s a question that’s been asked many times, why does Crossfit have a bad reputation? From the coaching certification process to the effects of viral videos. The answer may be more complex than may be expected. So let’s break down the biggest reasons for Crossfit’s negative reputation through out the fitness industry. Why Does Crossfit…
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Two of the most recognizable names in footwear. Both Adidas and Nike have been making running shoes for a long time. Developing a reputation for producing quality shoes specialized for specific sports. They have become two of the most searched and highest selling running shoe brands around the world. And today we’ll be looking at…
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The 2022 HYROX World Championship Results are in. After a great day of competition under the bright lights of Las Vegas. The event would see the return of an old champion to top form and one of the sport’s true legends pushing for a 3rd consecutive championship. But who came out on top? Let’s get…
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NordicTrack is one of the oldest and most recognizable names in home fitness. And when it comes to treadmills, they offer a wide range of models and features. While Sole Fitness has built a solid reputation for quality at an affordable price. Including one of the best warranties in the industry on their treadmills. So…
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Moving a treadmill is never easy. But have no fears, we’re here to make it as easy as it can be. With a quick guide on how to disassemble a Nordictrack x9i treadmill for moving. Including the tools needed and image showing the locations of all the screws. So let’s get to work. * All…
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Staying hydrated on the trails is one of the most important parts of a successful run. And if you have read my comparison on hydration packs vs soft flasks. Then you will know I’m a big fan of the soft flask for more than a few reasons. So today we’ll be looking at the most…
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Saucony is one of the oldest running brands in the United States. And today we’ll be looking at two of their most popular and longest running models. Comparing the Saucony Kinvara vs Triumph. One being the brand’s premier light and quick road runner. And the other offering a more plush ride, taking any impact the…
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Imagine being able to run while listening to music and being able to hear everything around you. One of the biggest concerns about listening to music on the roads and trails is that it can be unsafe. Allowing anything from cars, animals to people to sneak up on you. That’s why you need to know…
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Known for high intensity workouts and expensive memberships. One of the biggest barriers for entry to any crossfit gym is the cost. With pricing and fee structures different at every gym. Today we’ll break down the costs, what to expect for the price, and different fee structures most gyms will be willing to offer. Answering…
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