When looking for trails there can be a lot of different things to take into account. With things like total distance, elevation change, and where the trail starts and finishes typically being the most important. But once you decide on a trail and start looking into the specific details, there can be more than a…
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Between my blog and youtube channel one of the most common questions I get is in regards to running vests and packs. Mainly, which ones our team uses when in the mountains or running ultras. And while I wish there was a pack perfect for all situations, I haven’t found it just yet. That said,…
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On May 28th 2022, AR Georgia put on the 3rd annual Fort Yargo 50k. Featuring two 15.6 mile laps around the Fort Yargo State Park and lake. The course is considered flat and runnable. With only 1,600 feet of gain through the entire race. That said, it’s the perfect race for your first 50k. And…
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Visiting Iceland is a dream for many travelers. Full of untamed nature, incredible waterfalls, and glaciers carving the mountain sides. There is no question that Iceland is an incredibly beautiful country. And the tourism board of Iceland has done a great job of promoting the island with incredible pictures and videos. Allowing music videos and…
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It’s no secret that for new crossfitters, reading the workout of the day (WOD) can look like complete jargon or a different language. With acronyms, abbreviations, and words that can mean different things based on context. The terminology can be one of the biggest barriers of entry when getting into Crossfit. So to make it…
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When looking for an affordable treadmill. One with great features, quality reviews, and a warranty that will give you peace of mind. There aren’t a lot of options on the market, but thankfully there are a few! And today we’ll be comparing two, with the Horizon 7.4 vs Sole F80. Two treadmills that compare very…
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Hoka as a brand has only been around a few decades. But in a relatively short time they have earned a reputation for some of the best trail running shoes on the market. With some of the top runners in the world wearing them for races and FKT attempts alike. So today we’ll be looking…
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There are a lot of great pleasures in life. But moving is not one of them. Especially if you have a treadmill. Which can be particularly difficult to move or sell. To make it a little easier, I’ve put together a quick guide on how to disassemble ProForm Pro 2000 treadmill for moving. Simply reversing…
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It’s no secret that building a strong and solid core is fundamental to building your overall fitness. Effectively improving performance while lifting, running, and for most sports. And with so many people looking for effective ways to hit this important muscle group. We’ll be comparing two of the most popular core workouts, Mountain Climbers vs…
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What started as a way for Italian troops to move safely through the steep cliffs of the Alps during World War Two. Via Ferratas have been growing in popularity and numbers over the past decade. Spreading throughout most European mountain ranges. And are even starting to be more common in the United States and Canada.…
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