The Moab 240 is unquestionably one of the toughest races in the world. Between the total distance, difficulty, level of competition, and overall beauty of the course has made it a bucket list event for many of the top runners in the world. And in the 30 minute Breaking the Moab 240 Standard Course Record…
Do you want your chance to run in the same shoes that won the 2022 New York Marathon? Then you should be excited with the latest announcement of yet another marathon speed focused super shoe getting a release for the general public. Introducing the Under Armour Flow Velociti Elite, which up until this point was…
Moving a treadmill can be a pain, especially if you are moving houses and or having to take it up or down stairs. And sometimes, the best way to move a treadmill safely involves breaking it down. Which in most cases, is much easier said than done. So to better help others, I’ve put together…
One of the most famous trails in California, and host the oldest trail race in the country. Featuring the Dipsea stairs, giant redwoods, and incredible coastal views. There are more than a few reasons than running the Dipsea Trail should be on every hiker and runner’s bucket list. The 7.5 mile point to point trail…
If you have never tried a massage gun for recovery, then I can tell you for sure that you are missing out. Long gone are the days of needing to see a massage therapist every other week. Or asking your significant other for an after work shoulder rub. With the right massage gun you can…
Are you ready to run one of the toughest 5k’s around? With 20+ obstacles stuffed into roughly 3 miles, it’s the perfect distance for your first Obstacle Course Racing (OCR) event. But also provides a true challenge for those looking to go fast and push their redline. At the higher level this really is a…
Today we’ll be comparing two wildly popular trail running shoe models, the Brooks Cascadia vs Hoka Torrent. One is an extra cushioned trail monster. With plenty of protection from rocks and enough grip for almost any terrain. While the other is a light and agile trail speedster. Meant to go fast while giving you a…
Built in 2022, the Ouray via ferrata Upstream Route is the newest addition to the free community via ferrata park located in Ouray Colorado’s Ice Park. Starting from the same location as the original Downstream route, a 2B rated route that’s an incredibly fun beginner friendly course. This new route was designed to take the…
Stepping up to the 100 miles distance can be intimidating for any runner. And as we all know, not all courses are created equal. With some races specializing in brutal climbs, technical trails, unpredictable weather, or are held in remote unsupported locations. But today we won’t be looking at any of those. Rather, we will…
Introducing the ADIDAS Ultraboost Light, the brand’s newest road running shoe. Hoping to answer one of the few complaints about their most iconic running shoe. Taking the top selling Ultraboost, a road running shoe that is considered heavy by many, and cutting them down in weight by a noticeable 2.6 oz. Providing a trimmed down…