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Daily Archives: January 1, 2021

What is Deka Mile from Spartan Race – Everything You Need to Know

Crossfit, OCR, Spartan RaceBy RunBryanRunJanuary 1, 2021Leave a comment

There is a new events in the Spartan Race Deka Series, the Deka Mile (or DekaMile). What is the Deka Mile and what makes it different from the other DekaFit events? Let’s take a look and break it down!   What is Deka Mile? In short, Deka Mile is the 10 Deka workouts or “Zones”…

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