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Daily Archives: November 19, 2020

What is Deka Strong from Spartan Race – Everything You Need to Know

Crossfit, OCR, Spartan RaceBy RunBryanRunNovember 19, 20202 Comments

With the introduction of the new Spartan Race Deka Series has come their newest event, Deka Strong (or DekaStrong). But what is Deka Strong and how is it different from other DekaFit events? Let’s jump into it!   What is Deka Strong? In short, Deka Strong is 10 workouts or “Zones” completed back-to-back for time.…

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