New for Spartan Race 2019/2020 is The Box. A large 8ft box coated in a slick material with rounded top lip and a varied length rope hang off. This rope is attached to a metal bar about 1 1/2 – 2 feet back from the edge. When introduced, the Box featured a rope long enough…
New for 2019/2020, the new Spartan Race obstacle Armer is a large atlas stone connected to a chain and handle (one hand grip). It felt heavier than the atlas stone but my race was in heavy mud which can effect the weight. Most people chose to carry it between their legs, walking bow legged down…
One of Spartan Race’s original obstacles, Stairway to Sparta is a large A-frame ladder with the solid flush boards on the side you climb forcing you to pull yourself up using your upper body. Stairway to Sparta has gone through some changes throughout the years but the latest version features a higher solid wall with…
Spartan Race’s most recognizable obstacle. Also known as the burpee maker, the spear throw can be the great equalizer at a race. It doesn’t matter how fast or how strong you are. The spear throw is more mental focus and technique than any other obstacle on the course. Distance: 20-30 feet from behind a barricade…
One of Spartan Race’s signature obstacles, the rope climb has been featured since the beginning. Not your standard rope, Spartan uses a smaller diameter rope compared to most (Crossfit) gyms. It also gets a lot harder when muddy and wet. So make sure to use good technique and practice your J-hook. Rope Climb Height: 16…