If you’re looking for tips on how to climb a rope, then you’ve come to the right place! The rope climb is becoming more and more common at Crossfit gyms and OCR/Spartan Races around the world. So it’s also becoming an important part of a lot of athletes training plans. But where to start? How…
I’ve searched far and wide to bring you the best Spartan Race obstacles video tips from around the web. While many come from our friends down at Spartan Race Australia there are a few other great tips out there. If you’re interested in learning more about the obstacles make sure to check out our article…
A 5k course with 25 obstacles, Rugged Maniac is known for being a great first time OCR race that puts fun before competition while still attracting top level racers. Priced around $50-$70 (depending on when you sign up). Rugged Maniac is an attractive price point compared to other OCR races. I signed up for the…
Check out these Savage Race obstacle tips. Whether you are getting ready for your first Savage Race or just looking to get better, having a strategy for the harder obstacles is a must. Nothing is more frustrating than running strong all course then having to stop to figure out what to do at an obstacle.…
Below is a list of Spartan Race tips and obstacle weights, details and info from around the web. It’s important to note that weights can vary due to the materials used at each venue, adding water weight based on weather conditions ect. Logs have the most variance based on moisture and Sandbag is the least. …
The Spartan Race spear throw is known as “the burpee maker” for a reason. It’s is one the quickest and (when done correctly) the easiest obstacle you will face all will face all day. From the start some people will pick this up naturally and with a couple of tosses during an open heat they…